In the East, different types of fungi and plants are used to make medicine. Among all the plants and herbs, reishi mushrooms may be popular. The reishi spore powder excuse is that it offers a lot of health benefits, such as fighting cancer and boosting immunity. In this article, we’re going to discuss some of the prominent benefits of reishi mushrooms.
Introduction to the Reishi Mushroom
The Reishi mushroom is also called lingzhi and Ganoderma lucidum. In Asia, it’s a variety of fungus that can be found growing in tropical locations in Asia. In Eastern medicine, this type of fungus is a staple. The mushroom contains different types of compounds, such as peptidoglycans, polysaccharides, and triterpenoids. These compounds are the reasons the fungi offers tons of benefits.
Although it’s common to eat the mushrooms fresh, some people also use the extracts and powdered form of the fungi. According to many studies, all of these forms passed quality tests. Let’s check out some primary benefits of it.
- Boost the Immune system
First of all, reishi mushrooms can help you boost your immunity. However some details still require more research, test-tube studies have concluded that reishi may have an effect on the gene history in your white blood cells. These cells play an important role as far as your immunity is concerned.
Also, some forms of this mushroom could make changes to the inflammation trails in your blood cells. For instance, according to scientific studies, some compounds in this mushroom may boost the natural killer cells. These cells are responsible for fighting infections in your body.
Besides, this mushroom remove may boost the production of white blood cells in people who are fighting colorectal cancer. While most of these benefits have been noticed in sick people, some studies show that the remove may be beneficial for healthy people as well.
In another study, it’s was found that the fungus may boost the lymphocyte function that helps fight cancer and infections. But other studies found that it may not increase the immune function in healthy grown-ups.
- Anti-Cancer Properties
Since reishi mushrooms have cancer-fighting properties, many people use them for cancer treatment as well. As a matter of fact, a survey found that more than 4, 000 survivors of cancer had consumed this fungus. In addition, many test-tube studies have found that the consumption of these fungi may cause cancer cells to die.
However, these studies are not enough to say that animals and humans may benefit from it. Some scientific studies found that reishi may benefit people with prostate cancer. According to one example, researchers found that the compounds in this fungus may help reverse the symptoms of prostate cancer in men.
- May help Fight Fatigue and Depression
Independent of the cancer-fighting properties of reishi mushrooms, it may also help fight fatigue and depression. According to a survey involving 132 people with neurasthenia, the mushroom helped fight fatigue and depression after 8 weeks people. In another study, the patients experienced a reduction in the symptoms of their fatigue and depression after the regular use of 4 weeks.